FC2ブログ

総合格闘技のすべて

総合格闘技のすべて

柔術は、相手を攻撃し、 自分の身を守るためのものだけではありません。
自信をつけるための精神的、肉体的なツールとしても用いられています。
柔術の技と方法を実行することで、規律と強さを身につけることができるでしょう。
こんなことも書いてあり ます
柔術で使われる4つのテクニック、絞め技が柔術で使われる理由
払いとかわしについて、打撃の12の原則 、
投げ技の意味 、5つの投げ技 について
噛みつき、目つぶし、突き、掴み技について
当て身の意味、テイクダウン とは、回転技とは、腕固めとは
手首固めと組み技の種類
これらは本書のうちの、ごく一部です。
実際に本書を手にすれば、他にたくさんのことを学べます。
総合格闘技のすべて

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